"Balance is not something you find,
you can create it"
I'm Tiina, originally born in Finland, currently based in El Palmar de Vejer, Spain. Usually, You'll find me on the beach with my yoga mat, surfboard or with my dog. I'm a certified Ashtanga-Vinyasa Yoga teacher who is seeking new opportunities to spread the joy of yoga people around me.
I traveled many years before I ended up to India. There I got the first touch for yoga around 4 years ago. It was love on first sight! Since that, I've had a pleasure to meet so many great teachers all over the world who have enriched my practice and guided me on my yoga path. In January 2019, I had a feeling it was my time to become a certified yoga teacher and I received my RYT-200h training in Barcelona.
Yoga has literally changed my life. The physical, emotional, and energetic transformation that has happened inside me is something indescribable. I believe "the balance is not something you find in your life - you can actually create it." We have everything we need to start building it, and yoga is one of the best tools in that process.
Of course, the true balance doesn't come just by standing with one arm or one leg. But the process you're going through the practice will give you the same tools (like patience, consistency, self-acceptance, etc.) that you can use to stabilize your personal life like you always wanted. And over time, the balance you create on the mat will transfer also to your everyday life.
CERTIFICATES & EDUCATION:
05/2019 Ashtanga-Vinyasa YTT (200HR)
10/2019 Dharma Yoga Wheel TT Level 1+2
11/2019 The Art of Yoga assists
02/2020 Yin Yoga TT (50HR)