"Balance is not something you find,
you can create it"
- 05/2019 -
Ashtanga-Vinyasa YTT (200HR)
- 10/2019 -
Dharma Yoga Wheel TT Level 1+2
- 11/2019 -
The Art of Yoga assists
- 02/2020 -
Yin Yoga TT (50HR)
- 11/2020 -
Prenatal Yoga TT (85HR)
I'm Tiina, originally born in Finland, currently based in Menorca, Spain. Usually, You'll find me on the beach with my yoga mat, surfboard or with my dog. I'm a certified Ashtanga-Vinyasa Yoga teacher who is seeking new opportunities to spread the joy of yoga people around me.
I traveled for many years before I ended up to India. There I got my first touch on yoga around 5 years ago. Since then, yoga became a big part of my lifestyle and overall well-being. The more I discovered, the more passionate I came to take care of myself and others, and over the years the passion turned into my profession. As a teacher, I'm really authentic and I love to use my creativity to create unique classes and explore new ways to move on the yoga mat.
Yoga has literally changed my life. The physical, emotional, and energetic transformation that has happened inside me is something indescribable. I believe "the balance is not something you find in your life - you can actually create it." We have everything we need to start building it, and yoga is one of the best tools in that lifelong process.
Of course, true balance doesn't come just by standing with one arm or one leg. But the transformation you're going through in the practice will give you the same tools (like patience, consistency, self-acceptance, etc.) that you can use to stabilize your personal life like you always wanted. Over time, the balance you create on the mat will transfer also to your everyday life.
"I practiced with Tiina in Barcelona. There was a lovely flow in her class, it was perfectly sequenced and much fun! Furthermore, she really loves what she is doing. Tiina lives Yoga every day, not just on the mat, but also has devoted her life to being kind, open-hearted, happy, and truly free. It's inspirational to spend time in her company and she also has a lot of interesting stories to tell.
Teresa, 37, Spain
"Tiina has taught me to challenge myself, but most importantly, to not take yoga too seriously and leave the ego behind when trying to do a perfect pose. It's one of the first times I have laughed at yoga and known when it's time to let go. Thank you so much Tiina, You are light!"
"Tiina managed perfectly to design a well-rounded class to our exact needs. We worked on mobility, strength, flexibility, and balance...all while keeping a very nice and positive vibe during the class. I would recommend her classes to everyone as she is a fantastic teacher who explains all the postures very clearly and is always very enthusiastic and supportive. She also has excellent taste in music.