Yoga, Meditations, Journaling & Clean eating
Online journey to discover your true nature and find your Unique Self.
When was the last time you asked for yourself... "How do I feel today?" "What I really need right now to be happy?" "Do I know how to listen to myself and my body?" "What I'm passionate about?" "Do I trust the life and my intuition or I let society make decisions in my life?" "How to love myself a little bit more and leave the other peoples' expectations behind?"
It's time to shine your light out and live the life you always wanted!
Give yourself 21 days time to discover your authentic self and find your overall well-being without losing weight, counting calories or criticizing yourself in front of the mirror. You are UNIQUE as the way you are!
WHAT'S INCLUDED / 21 DAYS:
Daily Journaling sheets (printable PDF)
9 x Yoga Class
2 x Guided Meditation
3 x Weekly Mini-Challenge
Daily Self-practice assignments
Weekly meal plan
Closed Facebook Group Chat
Personal support during the course
1 x Live session @Zoom with Tiina
This Online course can be a life-changing kick start for the best year in your life. UNIQUE YOU is a beautiful journey to find your true nature and discover the hidden magic in you. And there is only one winner in this challenge - It's You!
"The better we get to know ourselves,
the better our relationship will be with the rest of the world."
(Full program and pricing will be launching in March 2021... Stay tuned!)